Or Shalom

Are Pregnancy Pillow Worth It? Yes! And You Should Treat Yourself to One! 

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Are you a pregnant lady on the hunt for a pregnancy pillow? Well, look no further! Pregnancy pillows are worth the investment and can make your sleep and overall experience during pregnancy much more comfortable. This post will tell you all about pregnancy pillows – why you need one, what to look for when purchasing one, and how to use it – so that you can make an informed decision about whether or not a pregnancy pillow is right for you.

Is It Worth Investing in a Pregnancy Pillow?

When you are pregnant, your body contours change dramatically. You may find that your regular pillow doesn’t provide the support you need for your back or your bump. A pregnancy pillow is specifically designed to adjust to the shape of a pregnant body and provide support where you need it most. Additionally, pregnancy pillows can help to prop up your head and shoulders, alleviating some of the common discomforts of pregnancy such as heartburn and indigestion. With so many benefits, it’s definitely a must have item for expectant mothers.

Benefits of Pregnancy Pillow

Pregnancy pillows can offer many benefits, including support for the back and stomach, prevention of pain in the legs and pelvis, and improved sleep quality.

Promote Better Sleep

For pregnant women, a good night’s sleep is often elusive. The growing baby bump can make it difficult to get comfortable, and many women suffer from back pain as a result. A pregnancy pillow can help by providing support for the back and preventing pain.

Body Support and Pain Relief

Pregnancy pillows can also help support the stomach and prevent stomach pain and pelvic pain. By supporting the belly, these pillows can take some of the pressure off of the lower back and hips.

Finally, pregnancy pillows can also help prevent leg cramps. By supporting the legs, these pillows can help keep blood flowing properly and prevent cramping.

If you’re pregnant and struggling to get comfortable or get a good night’s sleep, a pregnancy pillow may be just what you need. Choose the right pillow for you based on size, shape, and material, and enjoy the many benefits that come with using one.

Whether you’re looking for better sleep or simply want to be more comfortable during your pregnancy, a pregnancy pillow is an investment worth making.

How Can I Choose the Right Pregnancy Pillow for Me?

How Can I Choose the Right Pregnancy Pillow for Me? 

  1. The answer may depend on your sleeping habits. If you sleep on your back, for example, you might want a pillow that provides support for your back and hips. If you sleep on your side, you might prefer a pillow that helps to keep your spine in alignment. 
  2. Another factor to consider is the material of the pillow. Some pillows are made of synthetic materials, while others are made of natural fibers like cotton or wool. 3
  3. Finally, consider the shape of the pillow. Some pregnancy pillows are designed to provide support for your entire body, while others are narrower and specifically target your belly or back. Whichever type of pillow you choose, make sure it is comfortable and supportive so that you can get a good night’s sleep.
    Continue reading to learn how to choose the right pregnancy pillow for you.

What Are the Different Types of Pregnancy Pillows?

There are many different types of pregnancy pillows available on the market, each with their own benefits. Here is a look at some of the most popular types of pregnancy pillows:

1. Full Body pillow

A body pillow is a long, narrow pillow that can be used to support the whole body. These pillows are often used by pregnant women to support their back, stomach, and legs. They can also be used to prop up the head and neck. Body pillows come in a variety of shapes and sizes, so you can choose one that best suits your needs.

2. U-shaped pregnancy pillow

A U-shaped pillow is designed to provide support for the head, neck, and shoulders. It can also be used to support the back and stomach. These pillows are often used by pregnant women who want extra support for their back and stomach. U-shaped pillows come in a variety of sizes, so you can choose one that best suits your needs.

3. C-shaped pillow

A C-shaped pillow is similar to a U-shaped pillow, but it is shorter and narrower. These pillows are often used by pregnant women who want extra support for their head, neck, and shoulders. C-shaped pillows come in a variety of sizes, so you can choose one that best suits your needs.

4. Wedge pillow

A wedge pillow is a triangular-shaped pillow that can be used to support the stomach or back. These pillows are often used by pregnant women who want extra support for their stomach or back. Wedge pillows come in a variety of sizes, so you can choose one that best suits your needs.

For example, the C-shape pillow is designed to support both side-sleeping and sitting positions. The U-shape pillow is perfect for all-over body support, while the full-body pillow is versatile and can be used in a variety of ways. Finally, the wedge pillow is ideal for belly support and is also great for travel. By choosing the right pregnancy pillow, you can help yourself stay comfortable throughout your pregnancy.

Learn About the Pregnancy Pillow That Will Be the Best for Your needs

How Do I Choose the Right Pregnancy Pillow for Me?

There are a few things to keep in mind when choosing a pregnancy pillow, such as size, shape, and material. Once you’ve chosen the perfect pillow for you, make sure to use it every night by placing it between your knees or under your stomach.


Pregnancy pillows come in all shapes and sizes. You can choose from body pillows, U-shaped pillows, C-shaped pillows, or wedge pillows. Each type of pillow has its own unique benefits. Body pillows are great for supporting the whole body, while U-shaped pillows provide support for the head and neck, back and stomach, or just the stomach. C-shaped pillows are perfect for side sleepers, and wedge pillows can be used to support the stomach or back.


When choosing a pregnancy pillow, size is an important consideration. You want to make sure that the pillow is long enough to support your entire body, from your head to your legs. If you’re taller than average, you may need to choose a larger pillow. Another thing to keep in mind is that pregnancy pillows can vary in firmness. Some are softer and more plush than others. Choose a pillow that feels comfortable to you and provides the level of support you need.


You should also consider the material of your pregnancy pillow when choosing one. The majority of pregnancy pillows are made from a soft memory foam filling and are covered with a soft cotton or polyester fabric. In terms of density, memory foam is one of the most comfortable filling materials. This is because it conforms to your body and forms to your curves without losing its shape or becoming too stiff or losing its firmness.
When choosing a material for the pregnancy pillow cover, it is a good idea to choose a mix of cotton and rayon or any other seamless textile that will keep you cool and comfortable, since during pregnancy you are likely to feel hotter, so you will need a fabric that is cool and soft.

Learn About the Pregnancy Pillow That Will Be the Best for Your Needs

Best Overall – C Shape Pregnancy Pillow  

C-shaped pregnancy pillows are a popular choice for many expecting mothers. They provide support for both sides sleeping and reducing tossing and turning. C-shaped pillows are also a good choice for those who suffer from back pain, as they provide support for the lower back. Many C- shaped pillows are made from soft materials such as memory foam, which makes them comfortable to sleep on. 

 The PharMeDoc C-Shape Pillow is one of the most popular pregnancy pillows on the market. There are several reasons why this cozy, well-designed pillow is so popular among expectant mothers. First, the pillow is firm enough to provide comprehensive body support. The pillow cover material is also cozy and breathable, making it a great choice for pregnant women who often experience night sweats. In addition, the pillow shape is designed to provide support for the belly, which can help to prevent back pain during pregnancy. Expectant mothers looking for a supportive, comfortable and supportive pillow will find the PharMeDoc C-Shape Pillow to be the ideal option.  

Best Overall - C Shape Pregnancy Pillow  

The High-Ranking Choice of Most Mothers – U-Shape Pregnancy Pillow 

A U-shaped pregnancy pillow is a pillow model that is large enough to support your whole body and it is soft and comforting. During your pregnancy, this kind of pillow is likely to provide you with the most comfort, and it’s no wonder it’s the number one choice of moms-to-be. 
I will recommend the PharMeDoc U-Shape Pregnancy Pillow, with two long sides that provide full support for the back and neck and two shorter sides for the growing tummy. Many moms find that this type of pillow helps them to get a good night’s sleep by supporting both their back and their belly at the same time.

Pharma Doc Pregnancy Pillow

Best for Pregnancy and Also Nursing – Full Body Pregnancy Pillow 

Full body pillow is  a wonderful investment for any expectant mother. Not only does it provide total support for your body, but it can also be used in a variety of different positions to relieve different pains. For example, you can use it to prop up your head and shoulders when you’re struggling with nausea, or you can use it to help relieve back pain. Additionally, the pregnancy pillow is extremely versatile and can be used even after your baby is born for nursing and seating. So if you’re looking for a pillow that will provide both comfort and support throughout your pregnancy, then a pregnancy pillow is definitely the way to go!
This model, created by chiropractors, is a new development in the market and has already won several awards. It’s perfect for moms who suffer back pain and severe hip pain.

Best for Pregnancy and Also Nursing - Full Body Pregnancy Pillow 

Best Compact Choice – Wedge Pregnancy Pillow 

The wedge pregnancy pillow is a great compact option. It’s minimal, so it won’t take up too much space in your bed, and it’s easy to travel with. Plus, it has a variety of uses beyond pregnancy. It’s great for reading in bed or propping up your laptop. And if you suffer from pregnancy hip pain, the wedge pregnancy pillow can be a lifesaver as it relieves pressure on your hips and pelvis when you sleep on your side and position the pillow between your legs. So if you’re looking for a minimal pregnancy pillow that does it all, the wedge pregnancy pillow is a great choice.
This model ranks among the best on the market, and rightfully so! It is designed to support your back and belly, but you can also use it to prop up your head and neck.

wedge pregnancy pillow

When is the Best Time to Start Using a Pregnancy Pillow During Pregnancy?

There is no one definitive answer to this question as it depends on the individual and their specific situation. However, it is generally recommended that you start using a pregnancy pillow as soon as you start to feel discomfort and have trouble sleeping.
A majority of women search for a supportive pregnancy pillow during the 20th week of their pregnancy, when their belly is beginning to show. During these weeks, your pelvic region will begin to expand ever so slightly, and as it does so, you might experience hip pain or lower back pain. This is when your pregnancy pillow comes in handy the most!
It was this pillow that literally saved my pregnancy and helped me to comfortably rest, starting at week 21 of my pregnancy.

Tall Mom – To – Be? : Here All the Benefits of Pregnancy Pillow for Tall Moms

There is no doubt that choosing a pregnancy pillow that offers comfort and support for tall moms-to-be can be a challenging process. It has been found that many standard-sized pillows are simply too short to provide the necessary support for taller individuals. As a result, tall moms often find themselves struggling to get comfortable at night and find a pillow that fits their changing body shape as a result of this issue.

It has been shown that a pregnancy pillow designed for tall women can offer relief from back pain, pelvic pain, and leg cramps. In addition, it promotes a better night’s sleep for pregnant women. The size, length, and shape of these pillows are often more generous than those of standard pillows, so they are perfect for tall individuals.

Can I Take a Pregnancy Pillow on a Plane?

Since I have received this question from a number of my mom friends, I thought I would share it with you here as well. Firstly, it is important to know that all airlines allow passengers to fly with a pillow in order to ensure their comfort while flying. When you opt for a compact pregnancy pillow, you won’t have any problems getting on the plane with it, and you will be able to spend the flight time in maximum comfort in light of the situation.

Final Words 

It is likely that if you have come this far, you are already convinced that a pregnancy pillow is an essential item that you should not live without. There is no doubt in my mind that your long nights will look totally different once you have the right pregnancy pillow! Treat yourself to this essential, in my opinion, it will be the best thing you will ever do for your body! 

Thanks for dropping by!

Thanks for dropping by!

I’m Or, a mama of two and founder of Mommy Rest. And you can trust me when I say I’m familiar with the physical and emotional exhaustion that goes hand in hand with being a mommy. That’s why I created this blog. I want to tell you everything I’ve learned about the importance of sleep wellness, and share guides and tips on how to prioritize your rest. Trust me, if it will make your pregnancy and motherhood easier, you’ll find it here!