Or Shalom

Can I Take a Pregnancy Pillow on a Plane?

In this article:

Lets start with the straight answer: Yes, All airlines allow passengers to fly with a pillow for the comfort of passengers. If you choose a compact pregnancy pillow, you will have no problem getting on the plane with it, and spend the flight time in maximum comfort, considering the situation.

If you’re anything like most pregnant women, you’re probably looking for ways to make your travel more comfortable. After all, there’s nothing worse than being stuck on a long flight or car ride when you’re dealing with pregnancy symptoms like nausea, back pain, and fatigue. One essential item that can help you travel more comfortably is a pregnancy pillow. 

The Optimal Pregnancy Pillow To Take On a Plane 

One of the most important things to consider when traveling during pregnancy is comfort. A wedge pregnancy pillow can be a pregnant woman’s best friend, offering support for the back and belly while on the road. When choosing a wedge pillow, it is important to select one that is the right size and firmness for you. Wedge pillows are small and compact, making them easy to bring with you on the plane or in the car. And unlike regular pillows, wedge pillows provide support in specific areas, such as your lower back or stomach. This means that you can use them to prop up your head, relieve pressure on your spine, or reduce nausea. So if you’re looking for a way to travel more comfortably during your pregnancy, be sure to pack a wedge pillow!

Tip to Stay Comfortable When Flying Pregnant

  • Regardless of when you decide to fly, an aisle seat is probably worth the extra cost if you can get one.
  • The process of flying often causes the body to become dehydrated. Therefore, you should drink more water during your flight. This means you might be getting up and down more than you normally would during your flight. As a matter of fact, it’s actually beneficial for your blood circulation to walk around and move your body.
  • There is a possibility that during pregnancy you may experience some ankle swelling, even if you do not usually swell when you fly. Keep the blood flowing and boost your circulation with a few strolls up and down the aisle. 
  • You should make sure that you are well aware of all the details regarding ticket insurance – if nothing else than for your own peace of mind. There is no way to predict when a pregnancy-related issue will manifest itself, and being able to easily alter your plans if there is an issue.
  • Remember that a small pregnancy pillow can help you to sleep during the flight, or just relax your back. An eye mask is also one of my lifesavers when it comes to long traveling. 
  • Herbal tea and essential oils can also help to relax you and ease any nausea, I really recommend you to carry it in your handbag.

Wedge Pregnancy Pillow to Take To Take On a Plane 

Inflatable Wedge Pillow for Travel

Highlight:  Easy to use and adjustable to suit your inflation comfort level.

Looking for a compact and lightweight pillow that you can take with you on the go? Look no further than the Inflatable Wedge Pillow for Travel! This pillow is recommended by Amazon for its 8-inch incline, which supports your upper shoulders and back while you sleep. Plus, it’s easy to use – simply inflate the pillow when you’re ready to use it, and deflate it when you’re done. When deflated, the pillow is small and light enough to fit in your carry-on bag or suitcase. So whether you’re camping, traveling, or just looking for a little extra support while you sleep, the Inflatable Wedge Pillow for Travel is perfect for you!

Circa Air Inflatable Wedge Pillow for Travel

Helpful Review:

“This inflatable wedge pillow met all my needs. I liked how I could adjust the firmness of this wedge pillow to suit my comfort level very easily. I just had to push the button on the valve to let some of the air out. I ended up inflating mine to only about 80% full which I found to be just right level for me. It softened the pillow whilst still providing great elevated support. It’s constructed well, comfortable and most importantly helped me sleep better! I’ll be taking this along on my next trip for sure. It folds up small and compact which is great for travel!
I also purchased blue wedge pillow cover that was available through the same Circa Air brand. The cover fitted the bed wedge perfectly and felt soft. The long zip made the cover easy to put on and off. Overall, I was pleased with my new purchases. Highly recommend.”

Wedge Pregnancy Pillow to Take To Take On a Plane 

OCCObaby Pregnancy Wedge Pillow 

Hightlight: The two-sided design has a soft memory foam on one side and a firmer support foam on the other.

Looking for a way to improve circulation and reduce swelling during the flight? The OCCObaby Pregnancy Wedge Pillow is perfect for expectant mothers who want to stay comfortable while traveling. Made with micro-holes for air ventilation, this wedge pillow provides cool, comfortable support for your belly. It’s also compact and travel-friendly, making it perfect for taking on airplane rides or long car trips. So whether you’re looking for relief from pregnancy-related aches and pains or just want to relax and enjoy your journey, the OCCObaby Pregnancy Wedge Pillow is a must-have accessory.

Comes with a Travel Bag! For maximum convenience, the OCCObaby pregnancy wedge pillow comes with its own travel bag. You’ll have comfortable, safe, and relaxing back and belly support wherever you need it!

The Optimal Pregnancy Pillow To Take On a Plane 

Helpful Review :

“This wedge pillow has been such a relief for me! I have had a traditional U shaped pregnancy pillow since my 2nd trimester and I am 32 weeks along now. The U shaped pillow was ok for going between my knees/ankles but I really didn’t feel like I was getting the support I needed for my belly and it was causing massive discomfort and lower back pain. I am very petite, only 5ft flat with a small frame and I have had a really rough pregnancy. I finally felt the support I needed when I got this pillow! It helped me feel way more relaxed, supported, and comfortable. It has helped me avoid having such intense lower back pain. I use it for laying on my side, I use it behind my back when I am sitting up/leaning back, and in other ways. I use my U shaped pregnancy pillow for between my legs/ankles and this under my belly and things are so so much better that way. It also doesn’t get hot or make my belly feel overheated, it breathes well and is very soft. It’s good fabric. I really do wish I had bought it as soon as my bump started to develop and I have already told all my sisters they need one for when they get pregnant again! I highly recommend this pillow and I am so thankful that it helps so much.”
– Rachel

Essentials to take on a plane when pregnant

  • Travel Wedge Pillow– there is no doubt that the use of such a pillow is a lifesaving necessity for many pregnant women. This pillow will provide you with support for your upper shoulders and back while you are sitting on the plane. It is also easy to use – all you have to do is inflate the pillow when you’re ready to use it, and deflate it when you’re done with it.
  • Compression Socks – there’s no denying that blood flow is crucial at any time, but especially when you are expecting, which is why compression socks are so important. If you wish to avoid swelling in your feet and legs, then compression socks are a must. You should consult your doctor before the flight and ask him for instructions on how you should behave while you are traveling in order to maintain normal blood circulation during the flight.
  • Comfortable Shoes -a pair of comfortable shoes is another essential item to have when going on a flight, especially if you are pregnant.
  • Water Bottle – make sure that you take a bottle of water with you, and ask the flight crew to fill it up once you get on the plane with water. 
  • Protein Bars – a protein bar will ensure that you will be able to maintain your energy levels throughout the flight.

Flying when you are pregnant? – Movement Is Your Friend

It is very critical that you take the time to stretch as often as possible when you are awake – at the very least, you need to get up every two hours and move around when you are awake. In between stretches, make sure you keep your feet elevated frequently. It is important that you move when you are wearing compression stockings, as any movement or shifting of positions will assist your body in keeping its blood flowing.

You should know that TSA scanners are generally considered to be safe to use. However, you can also request a pat-down instead of a scanner as you pass through security.
After you have boarded the plane, buckle up: It is recommended that you buckle up just below your abdomen (i.e., across your thighs and below your belly button). If necessary, you can request an extender for your belt.

Final Words 

So mama, if you’re traveling while pregnant, make sure to bring a pregnancy pillow with you on the plane. Not only will it help you get more comfortable during your flight, but it can also come in handy for sleeping in hotels or other places away from home. And don’t forget to stock up on your favorite prenatal vitamins and snacks before you leave – being prepared will help make your trip as enjoyable

Thanks for dropping by!

Thanks for dropping by!

I’m Or, a mama of two and founder of Mommy Rest. And you can trust me when I say I’m familiar with the physical and emotional exhaustion that goes hand in hand with being a mommy. That’s why I created this blog. I want to tell you everything I’ve learned about the importance of sleep wellness, and share guides and tips on how to prioritize your rest. Trust me, if it will make your pregnancy and motherhood easier, you’ll find it here!