Baby showers are just the best, aren’t they? It is a wonderful time to shower the mother and her soon-to-be-born baby with all the love and gifts you have. if you are looking for a truly thoughtful and impactful gift, you should get a pregnancy pillow, and this is why:
Why Is A Pregnancy Pillow The Ideal Baby Shower Gift?
Pregnancy pillows are the ideal baby shower gift because they offer wonderful benefits, including:
1. Support The Back
A common feature of pregnancy is muscle and ligament relaxation that causes instability, particularly in the lower back and pelvis. In addition, the increasing belly size during pregnancy also strains the lower back. As such, pregnant women need extra support for their backs to avoid discomfort or pain. Pregnancy pillows inherently offer this support within their designs.
2. Help Ease Back And Hip Pain
Lower back and pelvic girdle (hip) pain are the most common complaints among pregnant women. For some, these pains may begin in the first trimester, but by the third trimester, they will have affected nearly 90% of all pregnant women. As you can imagine, constant pain is stressful, and expectant mothers must be careful with pain-relief medication. While pregnancy pillows are not painkillers, they can certainly alleviate back and hip pain.
3. Add Comfort To Every Situation
The larger the belly grows, the harder it becomes for a pregnant woman to find a comfortable way to sleep or even sit. This constant discomfort can be a source of stress and frustration, especially when the mother can’t get enough sleep. Lack of adequate sleep is harmful to the well-being of both mother and baby. Pregnancy pillows can provide the support and comfort needed for adequate sleep and overall health.
4. Good For After Birth
A pregnancy pillow is a gift that keeps on giving. These pillows remain useful for the mother and baby beyond pregnancy. For example, postpartum lower back pain is quite common, and pregnancy pillows can help alleviate it, aiding the mother’s recovery. Also, in cases where the mother cannot yet carry her baby, these pillows can offer support, especially while nursing.
How To Choose The Ideal Pregnancy Pillow
Some features to consider for the ideal pregnancy pillow are:
Pregnancy pillows can range from a compact wedge that fits under your belly to a 10-foot-long pillow that supports your whole body. So to figure out the best size, you need to know:
- The size of the expectant mother (some pillows won’t work for tall women).
- The size of her bed and whether she shares it with anyone.
- Where in her body she needs the most support.
- Whether she travels often.
Pregnancy pillows have five main shapes: wedge, straight/tube, U-shape, J-shape, and C-shape. Each shape offers a specific kind of support to a pregnant woman. For example, wedge pillows provide spot support to specific body areas, while straight tube pillows support the front half of the body. U and C-shaped pillows offer full-body support, but J-shaped pillows cannot simultaneously support the belly and back.
It is important to determine which materials make up the pregnancy pillow filling and cover. Some materials may cause allergic reactions or be unsafe for both mother and baby. Also, consider how breathable and comfortable the material is. This way, you will have the safest and most comfortable pillow for your gift.
Overall Best Pregnancy Pillow
Over 50,000 reviewers on Amazon agree that the PharMeDoc U-Shape Pregnancy Pillow is the best. Measuring 53” long, 31” wide and 7” thick, this pillow offers maximum support and comfort for your entire body. It is multipurpose and can adjust to your specific needs. It even has a detachable section for additional comfort. In addition, the pillow contains chemical-free material, and the cover fabric is machine washable, 100% jersey-knit cotton.
Best Compact Pregnancy Pillow
If you would rather have a more compact pregnancy pillow, then the Frida Mom Adjustable Pregnancy Pillow is your best option. This pillow won’t take up the whole bed and is easy to store. It has two inner pillows separated by an adjustable strap that helps twist it to your preferred position. In addition, the Frida Mom pillow will help you stay cool due to its breathable micro-bead filling and comfortable fabric.
Best For Travel Pregnancy Pillow
The Hiccapop Pregnancy Wedge Pillow is perfect for moms on the go. Wedge pillows are compact and portable, and this one comes with a carry bag. It has a dual-sided design with soft memory foam on one side and firmer support foam on the other. This way, you can flip it and shift it to suit your changing needs. The pillow cover is a durable yet soft, machine washable Velboa cover that will travel well throughout the pregnancy.
Best For Back Pain Pregnancy Pillow
You need not suffer any more back pain with the MomCozy U-Shaped Pregnancy Pillow. This pillow ensures better blood circulation as you sleep to relieve pressure and pain in your back. It is versatile too, so you can use it when reading, watching TV, and even nursing to help support your back. Its luxurious velvet cover and long silk cotton filling guarantees comfort and support while maintaining its shape.
If you’ve made it this far, you must be convinced that this is a fantastic idea for a baby shower! Also, if you’re looking for some more pro mom tips for pregnancy essentials, check out this list that I made with my family friends after my first pregnancy.