Pregnancy is filled with many moments that you look forward to, such as the first kick or the gender reveal of your precious baby. However, you don’t come away unscathed from a pregnancy. You’ll have moments that are uncomfortable and downright painful. Even worse is when these annoying pains keep you from getting a good night’s sleep. Isn’t motherhood a delight? You might not be able to fix every nuisance of pregnancy, but you can get a decent sleep by investing in a pregnancy pillow.
What Is A Pregnancy Pillow?
A pregnancy pillow is exactly as it sounds—it’s a pillow made for moms-to-be. People tell you to enjoy your sleep before the baby comes, but that’s hard when you’re up half the night, tossing and turning, struggling to find a comfortable position (especially when your belly’s the size of a bowling ball). Pregnancy comes with an array of aches and pains.
Can I Start Using A Pregnancy Pillow From The First Trimester?
As soon as you start feeling the aches of pregnancy, invest in a pillow, stat. Why wait? You wouldn’t wait to take prenatal vitamins or anything else your doctor would prescribe. Getting a decent sleep is imperative for both your physical and mental health, which you need to nourish your little bump so it can be the adorable, cuddly baby you’re looking forward to meeting.
You should treat your body pains as soon as you feel them. If that’s in your first trimester, then that’s when you should buy your pillow. Even if you don’t have any pain yet, you can always snuggle with the pillow for comfort.
Here are some more tips about using your pregnancy pillow >>> How to Sleep With a Pregnancy Pillow to Reduce Hip Pain
The Different Types Of Pregnancy Pillows
In what position do you sleep? Are you the type that curls up on your side or lies on your back? Or maybe you like to sprawl your limbs across the bed, leaving about two inches for your partner to sleep. Eh, they’ll understand. You’re pregnant and you have only a limited amount of time to use that excuse, so you might as well enjoy it now.
But it’s hard to enjoy when you’re accompanied by so many pains. That’s why there are so many options of pregnancy pillows—to accommodate even the most off-the-wall sleeping positions and discomforts from pregnancy.
If you’re someone who sleeps on your back, you might’ve noticed that it becomes increasingly impossible to comfortably sleep like that as your bump grows. That’s when the U-shaped pillow comes in handy. These bad boys can help you with a number of positions as they support you from top to bottom. An added bonus is that you can elevate your ankles and knees which reduces the swelling. If your feet haven’t started looking like a puffer fish yet, they will soon.
Shaped like, you guessed it, a “C”, this pillow also provides great support for your body. Starting at the head, it curves around and back between your legs to comfort your knees and hips. This pillow doesn’t take up as much space as the U-shaped pillow. The downside? It doesn’t provide as much support, either, as it only helps with one side, where the U-shaped pillow helps with your entire body.
Do you love to cuddle when you sleep? When you’re pregnant, it’s hard to cuddle with someone because their body just doesn’t hold the same snuggly cushion that a pillow does. This is when this pillow comes in handy. The full-length pillow is ideal for the second trimester and supports your belly, hips, and back.
Amazon Top 4 Pregnancy Pillows
Check out this PharMeDoc U-Shaped pillow with the cooling cover. That’s right, it has a cover that’s designed to keep you cool, whether it’s summertime or you’re simply a sweaty mess from this pregnancy.
The CeeCee Pillow by PharMeDoc is a great multipurpose pillow. Who doesn’t love items with more than one purpose? With this pillow, you can comfortably sleep on it, nurse your baby once they’re born, or even sit on it while you read or scroll through the internet on your laptop.
The Boppy Cuddle pillow had a breathable cover that can be removed for easy cleaning. This pillow is smaller, making it easier to maneuver.
Sometimes you need a bit more support and cushion. After all, you’re getting bigger and more uncomfortable. Want something bigger? Try this AS AWESLING Extra-Large U-Shaped pillow.
For expecting mothers, pregnancy is both an exciting and challenging period. However, not many people talk about the struggles to find the right positioning in bed during pregnancy.
So Go On Mama – find out the right pillow for you, to support you and your bump through the aches and pains of pregnancy.