When you’re pregnant, getting a good night’s sleep can seem like an impossible task. Fortunately, there is one simple way to get some much-needed rest and relaxation: a pregnancy pillow. Pregnancy pillows are designed to support your growing belly and help you get comfortable at night. In this guide, we’ll show you everything you need to know about pregnancy pillows, including when to buy them, what to look for, how to use them, and the benefits of using one.
When is the Best Time to Buy a Pregnancy Pillow?
The common problem of tossing and turning at night can be pretty daunting for pregnant women, but you don’t have to worry about it anymore! That’s because your changing hormones are primarily responsible. As early as the first few weeks after conception (and even before), there will come a time when sleep becomes difficult due in part from all those fluctuations – which means now would actually make sense if not perfect timing indeed: we’re here with pregnancy pillows galore just waiting on our shelves ready 24/7 so they may help ease some strain off moms-to-be’
However, there is no set time when you should begin using a pregnancy pillow. Simply put, you should invest in one as soon as you start having trouble changing positions during sleep. Most women experience this around week 20, when their belly starts to grow. If you think you might need a pregnancy pillow, it’s best to buy one as soon as possible so that you can start getting the rest and relaxation you need.
What to Look for When Buying a Pregnancy Pillow?
When shopping for a pregnancy pillow, there are a few things you’ll want to keep in mind. First, you’ll want to choose a pillow that is made from hypoallergenic materials. This will ensure that your pillow is gentle on your skin and won’t cause any allergies or irritation. Additionally, you’ll want to make sure that the pillow is firm enough to support your belly without being too hard or uncomfortable. Lastly, you’ll want to choose a pillow that is machine washable so that it’s easy to keep clean.
How to Use a Pregnancy Pillow?
Pregnancy pillows can be used in a variety of different ways. The most common way to use them is by placing them between your knees while you sleep on your side. This position will help support your back and prevent pain or discomfort. Additionally, you can use your pregnancy pillow to prop up your head and neck while you sleep or recline on your back. This can help prevent acid reflux and heartburn during pregnancy. Lastly, you can use your pregnancy pillow as extra support when sitting up or getting out of bed by placing it behind your back.
The Benefits of Using a Pregnancy Pillow?
There are many benefits of using a pregnancy pillow during pregnancy. Firstly, they provide much-needed support for your belly which can help alleviate pain or discomfort at night. Additionally, they help keep your body positioned correctly so that you don’t end up with aches and pains in the morning. Finally, using a pregnancy pillow can help increase blood flow and circulation which can promote a healthy pregnancy.
Here are more benefits:
- Much better sleep: Maintaining your sanity during pregnancy is difficult enough without struggling with insomnia. But now you can get a good night’s sleep, guaranteed! Use one or two pregnancy pillows at bedtime and find yourself drifting off faster than ever before—and maybe even sleeping through the entire thing if that’s something on your mind right now (it shouldn’t be).
In addition to being able to catch some zzzz’s more easily throughout each day, these kinds of comfortable supports may also improve neck alignment which leads us onto another important
- Fewer aches and pains: Pregnancy can be a difficult time for your back. Many women experience some discomfort and fatigue as they grow another person inside of them, but with the right support it doesn’t need to feel like this! A pregnancy pillow is designed specifically so that pregnant ladies don’t have any more pain on top their normal aches by providing extra cushioning around areas such has arms or legs which may become sore when rested against during sleep hours due Prenatal exercises
Reviews of Popular Pregnancy Pillows on the Market Today
- Leachco Snoogle Total Body Pillow
Our top pick is the Leachco Snoogle Total Body Pillow. This U-shaped pillow provides excellent support for your head, neck, back, and belly all at once. It’s specifically designed to contour to the natural shape of your body and keep you comfortable throughout your pregnancy. The Leachco Snoogle is also machine-washable, which is a definite bonus.
- Boppy Side Sleeping Pillow
If you’re looking for a pillow that’s specifically designed for side sleepers, the Boppy Side Sleeping Pillow is a great option. This elbow pillow provides support for your head and belly while you’re lying on your side, which can help relieve strain on your back and hips. Plus, the Boppy Side Sleeping Pillow comes with a removable cover that’s easy to clean.
- PharMeDoc Pregnancy Pillow
The PharMeDoc Pregnancy Pillow is another good choice for pregnant women who are looking for full-body support. This C-shaped pillow contours to your body to provide support for your head, neck, back, belly, and legs all at once. And like our other picks, the PharMeDoc Pregnancy Pillow comes with a machine-washable cover.
- Queen Rose U Shaped Pregnancy Body Pillow
Last but not least is the Queen Rose U Shaped Pregnancy Body Pillow . This option provides all-over support much like our other picks—but at a slightly higher price point. If you can afford it and are looking for a little extra luxury during your pregnancy, then this might be the perfect pregnancy pillow for you.
If you’re pregnant and looking for a way to get more comfortable at night, a pregnancy pillow is the best way to go! We recommend buying one as soon as possible so that you can start getting the rest and relaxation you need during this exciting time. Pregnancy pillows come in all shapes and sizes, so be sure to do your research before purchasing one. We hope our guide has helped make the process a little bit easier.